First Step Counseling Services

All Episodes

Peptide Therapy Explained - What It Is, Who It's For, and What to Watch Out For

Peptides Weight Loss Functional Medicine March 2026 · 45 min

Ashley Wagner, NP · Vitalis Movement and Wellness · Harrisburg, SD

What exactly is a peptide? Which one is best for weight loss? Is it safe to order online? Ashley Wagner breaks down peptide therapy, sourcing safety, growth hormone, stacking, and what your first consult actually looks like.

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EP 03

Birth Doula · End of Life · Sioux Falls, SD

First Breath to Last Breath - What a Doula Actually Does

Birth Doula End of Life March 2026 · 35 min

Kelsie Thomas + Renee Forred · Transitions Doula Services · Sioux Falls, SD

Birth doulas, postpartum doulas, and end of life doulas. Kelsie and Renee support people at life's most vulnerable moments, from first breath to last breath. Plus real client stories.

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EP 02

In-Home Care · Veterans · Sioux Falls + 38 Counties, SD

A Marine, 22 Surgeries, and the Power of Asking for Help

In-Home Care Veterans March 2026 · 30 min

Clark Bevens + Kore Cares Team · Sioux Falls + 38 Counties, SD

A Marine veteran and MMA fighter with 22 surgeries talks about the hardest fight of all. Asking for help. Plus, how Kore Cares matches caregivers with clients across South Dakota.

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EP 01

Hyperbaric Oxygen Therapy · Sioux Falls, SD

What Hyperbaric Oxygen Therapy Actually Does - and Who It's Really For

HBOT Wound Healing March 2026 · 22 min

Dr. Dan Todd + Team · Midwest Hyperbarics · Sioux Falls, SD

Wound healing, TBI, sudden hearing loss, addiction recovery, chronic pain. HBOT is being used for more conditions than most people realize. The team at Midwest Hyperbarics breaks down the science and shares real patient outcomes.

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